Overview

Self-Care Station: Pause, Breathe, Recharge!

The Psychology Society invites students to take a break from their busy academic schedules and join us for our upcoming Self-Care Station, an opportunity to unwind, get creative, and engage in mindful activities.

The station will feature two interactive activities:

Collaborative Puzzle: Students can contribute to a shared puzzle that gradually comes together to form a piece of art, encouraging collaboration, creativity, and mindfulness.

Self-Care Board: Students can anonymously share positive messages, encouraging thoughts, and self-care reminders to help spread kindness and support within the university community.

Event Details:

  • Date: Monday, 26 October 2026

  • Time: 11:00 AM – 12:30 PM

  • Location: Classroom 1.50

Whether you have a few minutes between classes or simply want a moment to recharge, stop by and participate!

We look forward to seeing you there!